Graham Woodley 5:00 row

1,009m

Meters

5:00.0

Time

2:28.6

Pace

54

Calories

Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count322
Drag Factor115

November 25, 2016 15:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,009m 2:28.6 107 666 21
1:00.0 201m 2:29.2 105 662 23
2:00.0 197m 2:32.2 99 641 21
3:00.0 202m 2:28.5 107 667 21
4:00.0 204m 2:27.0 110 678 21
5:00.0 205m 2:26.3 112 684 18

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Workout Graph

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