Graham Woodley 5:00 row
999
Meters
5:00.0
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 114 |
November 27, 2016 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 999 | 2:30.1 | 103 | 636 | 53 | 22 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 22 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
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Workout Graph
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