Graham Woodley 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 114 |
November 27, 2016 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 54 | 21 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 21 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 22 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 21 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 20 |
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Workout Graph
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