Graham Woodley 5:00 row

1,044m

Meters

5:00.0

Time

2:23.6

Pace

55

Calories

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count290
Drag Factor115

November 28, 2016 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,044m 2:23.6 118 706 19
1:00.0 205m 2:26.3 112 684 20
2:00.0 210m 2:22.8 120 713 19
3:00.0 210m 2:22.8 120 713 19
4:00.0 211m 2:22.1 122 719 19
5:00.0 209m 2:23.5 118 707 19

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Workout Graph

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