Graham Woodley 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
55
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 19 |
Stroke Count | 290 |
Drag Factor | 115 |
November 28, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
5:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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