Graham Woodley 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 115 |
November 28, 2016 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 21 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 21 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 21 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 22 |
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Workout Graph
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140 MaxHR