Graham Woodley 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 117 |
November 29, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.