Graham Woodley 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 117 |
November 29, 2016 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 30 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 28 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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139 MaxHR