Graham Woodley 5:00 row

1,049m

Meters

5:00.0

Time

2:22.9

Pace

57

Calories

Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count303
Drag Factor117

November 29, 2016 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,049m 2:22.9 120 711 20
1:00.0 193m 2:35.4 93 620 21
2:00.0 206m 2:25.6 113 690 21
3:00.0 208m 2:24.2 117 701 19
4:00.0 220m 2:16.3 138 775 19
5:00.0 221m 2:15.7 140 781 19

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Workout Graph

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