Graham Woodley 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 117 |
November 29, 2016 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 684 | 57 | 20 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 21 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 19 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 19 |
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Workout Graph
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