Graham Woodley 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1210 |
| Drag Factor | 114 |
December 03, 2016 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 18 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 19 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 18 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 18 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 18 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 18 |
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Workout Graph
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132 MaxHR