Graham Woodley 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 114 |
December 06, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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