Graham Woodley 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 112 |
December 08, 2016 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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