Graham Woodley 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
December 09, 2016 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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