Graham Woodley 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 113 |
December 11, 2016 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 18 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 16 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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