Graham Woodley 5000m row
5,000m
Meters
21:43.8
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 113 |
December 12, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,000m | 2:10.3 | 158 | 843 | 19 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 19 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 19 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 19 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 20 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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