Graham Woodley 5:00 row

1,032m

Meters

5:00.0

Time

2:25.3

Pace

55

Calories

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count311
Drag Factor113

December 12, 2016 16:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,032m 2:25.3 114 692 20
1:00.0 200m 2:30.0 104 656 22
2:00.0 204m 2:27.0 110 678 21
3:00.0 203m 2:27.7 108 673 19
4:00.0 208m 2:24.2 117 701 20
5:00.0 217m 2:18.2 132 755 20

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Workout Graph

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