Graham Woodley 5:00 row

1,014m

Meters

5:00.0

Time

2:27.9

Pace

54

Calories

Average Watts108
Calories Per Hour672
Stroke Rate20
Stroke Count297
Drag Factor111

December 13, 2016 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,014m 2:27.9 108 672 20
1:00.0 189m 2:38.7 88 601 20
2:00.0 198m 2:31.5 101 646 20
3:00.0 204m 2:27.0 110 678 20
4:00.0 206m 2:25.6 113 690 19
5:00.0 217m 2:18.2 132 755 19

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Workout Graph

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