Graham Woodley 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 20 |
Stroke Count | 297 |
Drag Factor | 111 |
December 13, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
3:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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