Graham Woodley 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 112 |
December 13, 2016 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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