Graham Woodley 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 111 |
December 14, 2016 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 58 | 21 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 23 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 |
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Workout Graph
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