Graham Woodley 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 111 |
December 14, 2016 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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