Graham Woodley 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
December 16, 2016 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
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