Graham Woodley 5:00 row
1,018m
Meters
5:00.0
Time
2:27.3
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 116 |
December 18, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
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