Graham Woodley 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 121 |
December 24, 2016 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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