Graham Woodley 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 120 |
January 08, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 18 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 17 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 17 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 15 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 17 |
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