Graham Woodley 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 19 |
Stroke Count | 294 |
Drag Factor | 118 |
January 09, 2017 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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