Graham Woodley 5000m row
5,000m
Meters
22:38.5
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 118 |
January 09, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 19 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 19 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 18 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 19 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 19 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 19 |
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Workout Graph
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