Graham Woodley 5:00 row
1,145m
Meters
5:00.0
Time
2:11.0
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 117 |
January 10, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
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