Graham Woodley 5:00 row

1,051m

Meters

5:00.0

Time

2:22.7

Pace

58

Calories

Average Watts120
Calories Per Hour714
Stroke Rate20
Stroke Count308
Drag Factor117

January 10, 2017 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm Down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,051m 2:22.7 120 714 20
1:00.0 205m 2:26.3 112 684 21
2:00.0 212m 2:21.5 124 725 21
3:00.0 208m 2:24.2 117 701 20
4:00.0 213m 2:20.8 125 731 20
5:00.0 213m 2:20.8 125 731 19

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Workout Graph

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