Graham Woodley 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
58
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 20 |
Stroke Count | 308 |
Drag Factor | 117 |
January 10, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
5:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
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