Graham Woodley 5:00 row

1,033m

Meters

5:00.0

Time

2:25.2

Pace

55

Calories

Average Watts114
Calories Per Hour693
Stroke Rate21
Stroke Count318
Drag Factor118

January 17, 2017 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm down.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,033m 2:25.2 114 693 21
1:00.0 194m 2:34.6 95 625 22
2:00.0 207m 2:24.9 115 695 21
3:00.0 209m 2:23.5 118 707 21
4:00.0 211m 2:22.1 122 719 21
5:00.0 213m 2:20.8 125 731 20

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Workout Graph

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