Graham Woodley 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 121 |
January 18, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.