Graham Woodley 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1737 |
| Drag Factor | 119 |
January 19, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 20 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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AHR 119 / MHR 138 / UT2