Graham Woodley 30:00 row
6,830m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1775 |
| Drag Factor | 120 |
January 23, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 20 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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AHR 120 / MHR 144 / UT2 upper