Graham Woodley 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 119 |
January 25, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 732 | 61 | 20 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 20 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 19 |
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Workout Graph
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