Graham Woodley 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1381 |
| Drag Factor | 118 |
January 28, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 21 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 21 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 21 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 22 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 22 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 21 |
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Workout Graph
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