Graham Woodley 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 117 |
January 28, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 21 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 23 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 20 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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