Graham Woodley 1000m row
1,000
Meters
5:04.0
Time
2:32.0
Pace
53
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 118 |
January 29, 2017 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,000 | 2:32.0 | 100 | 627 | 53 | 22 | 89 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 24 | 79 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 22 | 89 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 21 | 93 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 21 | 98 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 23 | 103 |
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Workout Graph
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