Graham Woodley 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 117 |
January 31, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 22 | 101 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 23 | 95 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 23 | 101 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 22 | 106 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 22 | 107 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 22 | 109 |
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Workout Graph
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