Graham Woodley 5000m row
5,000m
Meters
23:08.5
Time
2:18.8
Pace
286
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1604 |
| Drag Factor | 117 |
January 31, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 23 | 113 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 24 | 112 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 22 | 118 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 23 | 117 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 23 | 117 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 23 | 117 |
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Workout Graph
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