Graham Woodley 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 114 |
February 02, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 23 | 102 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 24 | 97 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 23 | 104 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 23 | 105 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 | 110 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 | 112 |
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Workout Graph
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