Graham Woodley 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
53
Calories
83
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 116 |
February 04, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 22 | 83 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 | 79 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 | 87 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 21 | 90 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 20 | 93 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 21 | 92 |
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Workout Graph
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