Graham Woodley 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
85
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 118 |
February 06, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 22 | 85 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 23 | 75 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 22 | 96 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 | 95 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 21 | 99 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 22 | 99 |
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Workout Graph
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