Graham Woodley 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
83
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 08, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 83 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 | 82 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 | 91 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 20 | 93 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 20 | 95 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 | 97 |
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Workout Graph
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