Graham Woodley 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 120 |
February 09, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 20 | 127 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 20 | 120 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 20 | 130 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 20 | 131 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 21 | 140 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 21 | 144 |
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Workout Graph
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