Graham Woodley 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
57
Calories
94
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 119 |
February 13, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 22 | 94 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 | 86 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 23 | 98 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 | 104 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 108 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 | 110 |
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Workout Graph
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