Graham Woodley 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
90
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
Stroke Count | 91 |
Drag Factor | 119 |
February 18, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 20 | 90 |
0:58.7 | 200m | 2:26.7 | 111 | 681 | 21 | 86 |
0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 | 98 |
0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 | 100 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 19 | 102 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 19 | 106 |
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Workout Graph
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