Graham Woodley 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 20, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 20 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 21 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 19 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 19 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 19 |
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Workout Graph
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