Graham Woodley 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 120 |
February 20, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 19 | 95 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 18 | 92 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 | 100 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 19 | 101 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 | 102 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 18 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.