Graham Woodley 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
89
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 119 |
February 21, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 21 | 89 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 23 | 83 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 21 | 93 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 20 | 98 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 20 | 99 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 | 100 |
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Workout Graph
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