Graham Woodley 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 118 |
February 23, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 19 | 99 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 21 | 94 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 19 | 98 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 18 | 104 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 19 | 103 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 103 |
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Workout Graph
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