Graham Woodley 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
87
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 120 |
February 24, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 20 | 87 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 22 | 83 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 21 | 89 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 20 | 90 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 19 | 95 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 18 | 102 |
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Workout Graph
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