Graham Woodley 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
99
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 117 |
February 27, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 57 | 22 | 99 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 24 | 104 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 23 | 97 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 21 | 103 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 20 | 101 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 21 | 104 |
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Workout Graph
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